Always wanted to learn how to meditate but didn't know where to start? Athene's Holistic Wellbeing Therapies offers a range of elemental and lunar meditation classes - call Athene to hear more.
INNER JOURNEY GUIDED VISUALISATION MEDITATIONS
RAINBOW BRIDGE CHAKRA CLEANSING VISUALISATIONS
Using colour, essential oils and sound enjoy a relaxing guided journey using the most important tool in the manifestation process -IMAGINATION - which holds the key to SPIRIT.
Learn how to attract abundance, nurture the inner child, discover your creativity, clear past issues and be in the present moment to assist clear decision making and reconnect to your Divine Path and Higher Purpose.
CRYSTAL MOON MEDITATIONS
|Chakra ||Physical Attribute||Colour|
We will explore the 4 moon phases and harness their power to connect to the core you, enabling you to access inner guidance and manifest the life you know you could be living. This process will help you to access your intuition and psychic gifts using the power of guided visualisation in combination with the moon phases, essential oils and crystals.
Dark Moon :
time for reflection,
Waxing Moon :
time for implementing change,
Full Moon :
time for manifestation,
Waning Moon :
time for releasing past ties,
This moon phases inner journey is a fascinating experience, you will be guided through a series of powerful but gentle meditations, which will be heightened by the use of essential oils.
JOURNEY INTO THE ELEMENTS MEDITATION
When there is a disruption to the harmony of the 4 elements within, we find it difficult to ground ourselves in the moment. This limits the abundance within (earth), we then become emotional (water), followed by career or life path challenges (fire), our thoughts then stagnate, keeping us stuck on the treadmill of negative patterns (air). When the elements are in balance we are able to move forward towards our life goals.
HEAVENíS MEADOW MEDITATION - DEALING WITH PET LOSS
I will share with you the tools needed to manage your grief and the knowledge that a gentle reconnection is possible.
Just give us a call or click on the 'Make an Enquiry' button today to organise your next appointment with Athene
- Diploma Holistic Healing 1998
- Diploma Esoteric Aromatherapy 1999
- A.I. Accredited by Doreen Virtue 2004
- Reiki Mastership